COACH MY LIFE

How to Shake the Past and Shape your Future

Response Worksheets

All the Response Worksheets you need from Coach My Life

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Goals Worksheet

Individual Goal sheets for you to set and define your goals

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Strategies Worksheet

Individual Strategy sheets for each one of your goals

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Weekly Actions

Your weekly Action intentions and checklist

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BIRTH

Empowering Women through their Childbirth Choices

First 2 Chapters of Birth

Enjoy the first three chapters of Birth for free

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Birth Bag
Checklist

Print out and use this handy guide to help with home or hospital births.

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Breastmilk vs Formula

A full nutritional comparison between breastmilk and formula

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Birth Interventions Summary

A quick summary of the effects of each birth intervention

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