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For all women with healthy pregnancies who want to arm themselves with knowledge and avoid unnecessary interventions.

Author and mother Sonia Killik, urges and empowers expectant mothers to take back control of their bodies and their births. In a medicated world dominated by caesareans, interventions and impersonality, this step-by-step guide navigates the world of childbirth procedures.

It provides an in-depth account of all the options available to expectant women – from midwives and doulas, home and hospital births, and all the drugs and interventions in between, leaving the reader fully-equipped, knowledgeable and ready to choose the method of their baby’s birth.

By sharing her own personal experience of pregnancy, birth and breastfeeding, this book is an honest, empowering and highly readable guideline to childbirth.

  • Learn about each birthing method available to you
  • How your birthing choice affects your baby and yourself
  • Pre and post birth guides and support
  • Breastfeeding and formula choices

If you read only one book before birthing your child, this should be it.

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PODCAST
– Fear Free Childbirth –

I got to chat to the wonderful Alexia Leachman who is a UK based birth coach, podcaster and founder of Fear Free Childbirth. With over 900 downloads in the first day it seemed to be a popular topic.

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PODCAST
– Cliff Central –

Fantastic podcast with the beautiful Phumi Mashigo on her Womandla show on Cliff Central.
(Warning: a fair amount of swearing was had)

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Download now

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All other stores

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Order a paperback (South Africa)

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Join the
conversation

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Book Launch Celebrations

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