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360 Coaching with Sonia Killik
 
 
 
 
 
 

HARNESS THE POWER OF YOUR MIND

FOCUSED · RESULT-DRIVEN · GROWTH

Fear, limiting beliefs, negativity, procrastination...are symptoms of an unmanaged mind, and are not your actual personality . Our brains are biological super computers, simply waiting for you to input the right commands, but first we must understand how they work and why we are stuck in negative cycles.


"I would rather risk failure than be haunted by unfulfilled dreams"


 

YOUR 4 WEEK PROGRAM

 
 
 

WEEK 1. YOUR THOUGHTS & FEELINGS ARE MAGNETIC

In the first week we will work with the attraction between our thoughts and feelings, and learn how to process our feelings so that your new, empowering and positive thoughts have fertile ground to grow. This will be an action-packed week where you will begin to see the power of the super-computer that is your mind.

 

WEEK 2. UNDERSTANDING FEAR

The physiology of fear is a fundamental step towards freeing yourself from limiting beliefs and behaviours. As we continue to peel back the layers of our minds, we will again process old fears and give our bodies and minds the opportunity to approach life from a fresh perspective, rather from old fears that are affecting your decisions and actions.

WEEK 3. IDENTIFYING YOUR BELIEFS

It is now time to dig into the core programming of your life, the character that you have been unwillingly playing out all these years. You will learn how to not only identify your beliefs, but how to permanently transform them so they can support your desire for a successful, powerful and love-filled life.

WEEK 4. OWNING YOUR MIND POWER

In the final week we will create a road map of your new mind, one that you are in charge of. We will look at simple yet practical tools for you to take forward and continue developing. With this plan you will be empowered to create the life that you want.

CHOOSE YOUR DATES

 
 

February 27 - March 19 (Thursdays)

11:00pm - 12:00pm | GMT + 2 

 
 
 

March 26 - April 23 (Thursdays with 1 week break)

11:00pm - 12:00pm | GMT + 2 

 
 
 
 

April 30 - May 21 (Thursdays)

11:00pm - 12:00pm | GMT + 2 

 
 
 
 
 

May 28 - June 18 (Thursdays)

11:00pm - 12:00pm | GMT + 2 

 
 

FEATURES

 
 

4 Hours of live coaching with me over Zoom (1 x hour a week) together with your other group members. If you miss your live session you will be able to download the recorded session from the resource section and watch at a later time.

 

Permanent behavioral change through action-based learning. This method is one of the most effective ways to retain knowledge, learn new skills and form new habits.

Step-by-step action steps in a PDF workbook available each week to keep you progressing towards your goal and integrating your new learning.

 

Online community with the 360 Group members to bounce ideas, offer support and stay motivated, all within a closed and private platform (interacting with others increases your learning by 69%).

 

New habit-forming reminders to your email,  earn badges to help you measure your progress and a whole bunch of other cool features to stop you day-dreaming about change, and actually live it.

CHOOSE ANOTHER GOAL

360 Coaching Health & Fitness Sonia Killik

HEALTH & FITNESS

You have the choice to keep living with unhealthy habits, or change your body and your life. The first (and hardest) step is making the decision to start, and in this group you won't need to do it alone.

Divorce Recovery 360 Coaching Sonia Killik

DIVORCE RECOVERY

Rebuilding your life after a separation or divorce is a unique opportunity to grow your self-worth, talents and quality of life. Write the next chapter of your life with confidence, positivity, confidence and love.

360 Coaching Self Love_Sonia Killik

SELF-LOVE

Learn simple, yet powerful skills to heal the wounds that are blocking your self-esteem, confidence and openness. Give yourself the gift of a peaceful heart and watch love blossom into your life. 

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