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ARE YOU RESISTING

THE CHANGE

YOU KNOW YOU NEED?

When exhaustion, resentment, a lack of meaningful relationships, disconnection and emptiness have become your new normal, it is time to courageously choose again. Experience a 180 degree turn around in your health, relationships, life satisfaction, work, happiness and energy.

When exhaustion, resentment, a lack of meaningful relationships, disconnection and emptiness have become your new normal, it is time to courageously choose again. Experience a 180 degree turn around in your health, relationships, life satisfaction, work, happiness and energy.

HOW CAN I PARTNER WITH YOU?

1:1

THE 4 POINT RENEW SYSTEM

  •  
    12 weeks of intensely focused support while you transform the key areas of your life.
  • Regain your focus and make the right decisions for you.
  • Overcome the fear of what you will lose and embrace the possibilities of an authentic future.
  • Reconnect to experiences and people that bring you meaning and happiness.

TEAMS

BUSINESS HEALTH

WITH THRIVE

Providing organisations with cost effective & sustainable solutions to support individuals and teams to successfully navigate challenges and build relevant, future-ready skills

  •  
    Internal mentorship program to foster skills transfer, staff loyalty and support 
  • Team and individual coaching for mental wellness and growth within the workforce
Change with Confidence group coaching with Sonia Killik & Jenny Porteous

ONLINE

SELF-LEARNING

& GUIDANCE

Do you want to move from Miserable to Marvellous in 10 steps and live your life free from fear and doubt?

  •  
    Get out of your comfort zone
  • Learn new skills
  • Embrace change
  • Manage fear and procrastination
  • And step more fully into the true you

1:1 | THE 4 POINT RENEW SYSTEM

  •  
    12 weeks of intensely focused support while you transform the key areas of your life.
  • Regain your focus and make the right decisions for you.
  • Overcome the fear of what you will lose and embrace the possibilities of an authentic future.
  • Reconnect to experiences and people that bring you meaning and happiness.

ONLINE | SELF-LEARNING & GUIDANCE

Do you want to move from Miserable to Marvellous in 10 steps and live your life free from fear and doubt?

  •  
    Get out of your comfort zone
  • Learn new skills
  • Embrace change
  • Manage fear and procrastination
  • And step more fully into the true you

TEAMS | BUSINESS HEALTH WITH THRIVE

Providing organisations with cost effective & sustainable solutions to support individuals and teams to successfully navigate challenges and build relevant, future-ready skills

  •  
    Internal mentorship program to foster skills transfer, staff loyalty and support 
  • Team and individual coaching for mental wellness and growth within the workforce
 

As a life coach, I employ metaphysics, psychology and personal experience to help high-achievers rediscover their true selves while redefining what stability and risk-taking means.

Dr Sonia Killik Mpsy.D

 

WHAT MY CLIENTS HAVE TO SAY

[ ... ] Sonia has a natural and contagious energy. She is sharp, witty and so good at realising the opportunity for you, understanding where you are both personally and on a business level. She highlights a roadmap of what to do to get to where you want to go. I had staunch realisations through processing my life with Sonia. I was so grateful for the deep work we did and looking back now, I doubt I would have made it through the hard lockdown in our country (and my industry collapsing) as well as I have without her coaching guidance.


Sonia enabled tools and techniques to unlock what was holding me back in both my business and personal life. If you are looking for a way to better manage your life, deal with deep trauma, or improve your relationship with Self, I recommend Sonia without hesitation and I look forward to furthering my journey with her in the future.


Thank you, Sonia – for all of your effort, love and guidance on my coaching journey – I am forever grateful to you!

Lauren

Sonia is an incredibly strong and inspirational woman! Her charisma and energy, positivity and strength are magnetic and highly motivating. Sonia uses more than just her excellent expertise, she is also naturally spiritually and intuitively connected to her clients.

Tracy

All the while I thought I was answering to others, in reality, the only 'other' I need to answer to is myself. Past beliefs do not bother me anymore. You have the present and what you make of the future, so damn it, just do it! In something a whole lot larger than a nutshell, this is what Sonia Killik has, in such an effortless manner, relayed to me. I cannot thank you enough Sonia, you employ all the joy you find in this world, salute!

Michael

 
 
 
 

THOUGHT PROVOKERS 

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