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ARE YOU RESISTING

THE CHANGE

YOU KNOW YOU NEED?

When exhaustion, resentment, a lack of meaningful relationships, disconnection and emptiness have become your new normal, it is time to courageously choose again. Experience a 180 degree turn around in your health, relationships, life satisfaction, work, happiness and energy.

HOW CAN I PARTNER WITH YOU?

1:1

THE 4 POINT RENEW SYSTEM

  •  
    8 weeks of intensely focused support while you transform the key areas of your life.
  • Regain your focus and make the right decisions for you.
  • Overcome the fear of what you will lose and embrace the possibilities of an authentic future.
  • Reconnect to experiences and people that bring you meaning and happiness.
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BOOK A CHAT

TEAMS

BUSINESS HEALTH

WITH THRIVE

Providing organisations with cost effective & sustainable solutions to support individuals and teams to successfully navigate challenges and build relevant, future-ready skills

  •  
    Internal mentorship program to foster skills transfer, staff loyalty and support 
  • Team and individual coaching for mental wellness and growth within the workforce
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BOOK A CHAT
Change with Confidence group coaching with Sonia Killik & Jenny Porteous

ONLINE

SELF-LEARNING

& GUIDANCE

Do you want to move from Miserable to Marvellous in 10 steps and live your life free from fear and doubt?

  •  
    Get out of your comfort zone
  • Learn new skills
  • Embrace change
  • Manage fear and procrastination
  • And step more fully into the true you
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As a life coach, I employ metaphysics, psychology and personal experience to help high-achievers rediscover their true selves while redefining what stability and risk-taking means.

Dr Sonia Killik Mpsy.D

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WHAT MY CLIENTS HAVE TO SAY

Sonia is warm, attentive and gentle – she gives support and encouragement from her heart and is unfailingly professional. I feel that in Sonia I found a coach custom-made to guide me through the matters that mattered and launch me into action. I would like to thank Sonia for having my back while I travelled some unexpectedly sensitive and complicated emotional paths, and for ensuring that my direction of movement was ever forward and upward.

Amanda

 

All the while I thought I was answering to others, in reality, the only 'other' I need to answer to is myself. Past beliefs do not bother me anymore. You have the present and what you make of the future, so damn it, just do it! In something a whole lot larger than a nutshell, this is what Sonia Killik has, in such an effortless manner, relayed to me. I cannot thank you enough Sonia, you employ all the joy you find in this world, salute!

Michael

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THOUGHT PROVOKERS 

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