Birth_Sonia Killik

BIRTH

An Honest Guide to Natural, Epidural and Caesarean Choices

For all women with healthy pregnancies who want to arm themselves with knowledge and avoid unnecessary interventions.

Author and mother Sonia Killik, urges and empowers expectant mothers to take back control of their bodies and their births. In a medicated world dominated by caesareans, interventions and impersonality, this step-by-step guide navigates the world of childbirth procedures.

It provides an in-depth account of all the options available to expectant women – from midwives and doulas, home and hospital births, and all the drugs and interventions in between, leaving the reader fully-equipped, knowledgeable and ready to choose the method of their baby’s birth.

By sharing her own personal experience of pregnancy, birth and breastfeeding, this book is an honest, empowering and highly readable guideline to childbirth.

Learn about each birthing method available to you

How your birthing choice effects your baby and yourself

Pre and post birth guides and support

Breastfeeding and formula choices

If you read only one book before birthing your child, this should be it.

BIRTH IN THE NEWS

PODCAST
– Fear Free Childbirth –

I got to chat to the wonderful Alexia Leachman who is a UK based birth coach, podcaster and founder of Fear Free Childbirth. With over 900 downloads in the first day it seemed to be a popular topic.

PODCAST
– Cliff Central –

Fantastic podcast with the beautiful Phumi Mashigo on her Womandla show on Cliff Central.

(Warning: a fair amount of swearing was had)

Birth Book Launch
– 2016 –

The book launch of Birth took place at Skoobs Theatre of Books, filled with great people, book donations for the SAIR Charity and lots of champagne. A big shout out to the beautiful Lisa Goldin for performing on the evening.

READ BIRTH FROM YOUR FAVOURITE STORE

Coach my life

Shake the Past. Shape the Future

We all have goals and dreams, but very few of us know how to achieve them. In this hands-on manual, Metaphysical Life Coach Sonia Killik takes you through the steps needed to transform your thinking and habits to result in a purposeful and successful life.

You will not only learn powerful techniques that are used by life coaches all over the world, but also skills for self-transformation and healing which are the building blocks of your journey to success.

  • Reclaim your personal worth.
  • Release fears and belief systems that don’t serve you anymore.
  • Create your own support structure and inner resources.
  • Learn to make conscious choices in your life.
  • Acquire the tools and skills to create the life you want and achieve your goals.
  • Live an authentic life.
© Copyright - Sonia Killik